About IMPACKT Fitness ®

Empowering women to rise stronger, from the inside out

It started with one woman’s transformation. But it was never meant to stop there.

Tyneka Pack, Founder of IMPACKt Fitness®, began her fitness journey not just to reshape her body, but to reclaim her power. Preparing for a fitness competition pushed her physically, but the true shift was deeper: a surge of confidence, clarity, and self-worth that touched every area of her life. From that transformation came a mission.

"If I could change my life through movement, mindset, and purpose, so can every woman."

Today, IMPACKt Fitness® exists to guide high-achieving women through their own journeys—not just to lose weight or tone up, but to rediscover the strongest version of themselves.

We’re not just a fitness brand. We’re a movement.

Our approach is holistic because burnout, stress, and self-neglect don’t disappear with a meal plan.

We focus on the full picture:

Expert coaching designed for real-life schedules
Mindset work that fuels deep, lasting change
A supportive, empowering community
Flexible online and hybrid coaching through our mobile app
Programming tailored for high-achieving women managing busy lives

Whether you're a corporate executive, entrepreneur, mom, or all three, this is where transformation meets balance.

Wellness for Women. Wellness for Workplaces.

As our mission grew, so did our reach.

We now partner with companies and organizations to deliver corporate wellness solutions that go far beyond step challenges or office yoga. Our programs are rooted in stress management, burnout prevention, and creating spaces where leadership and teams can actually thrive.

Whether you're looking to support your employees, reduce absenteeism, or improve team morale, we help organizations build a culture where wellness is woven into the fabric—not treated as an afterthought.

Our Mission

At IMPACKt Fitness®, our mission is to help busy, high-achieving women prioritize their health, without sacrificing their ambition.

We believe a woman’s wellness is the foundation of her ability to lead, create, and thrive. That’s why we design programs that support the whole woman, body, mind, and lifestyle, so she can show up fully in every area of her life.

This mission extends beyond the individual. We partner with organizations to create workplace cultures where wellness isn’t an afterthought, it’s a priority. Because when women and teams are well, everything rises.