Our Services
ImPACKt VIP Program
Tailored just for you. This includes:
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Personalized and time-efficient workouts to fit your schedule
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Stress-free meal planning and nutrition coaching so you can navigate your food choices more confidently
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Accountability and support: never feel alone in your journey. We're here to keep you inspired and accountable
This is coaching program is ideal for busy moms, busy professionals who desire a simple fitness journey without the guesswork. Online and Hybrid training.
Fitness Programs
As a certified fitness trainer, we offer a variety of specialized programs to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve flexibility, I have the perfect program for you. Take a look at the options below and start your fitness journey today!
This program is ideal for someone with minimal strength training experience, who has access to bands, and 3 days per week to work out.
The BusyFit Dumbbell Program is designed for busy women who want to stay fit and strong without spending hours at the gym.
If you're new to fitness or looking to kickstart your routine, this is the program for you! This program is designed to introduce you to workout styles.
Join our membership program and get access to on-demand workouts, nutrition, wellness classes and more.
What our Clients Have to Say
"Tyneka is an exceptional trainer who has profoundly impacted my fitness journey over the past year. Under her guidance, I've achieved remarkable results, transforming my body and gaining newfound confidence both in and out of the gym. Her insight, dedication, and compassion make her the perfect choice for anyone seeking personalized and effective training. I highly recommend Tyneka's services!”
Monique C.
