Burnout is costing your business
89%
of employees
are burned out
26%
Plan to leave their job
23%
Drop in productivity
You can change that starting today
IMPACKT Fitness designs corporate wellness programs for small and mid-sized organizations across Baltimore and the DMV. From leadership resilience and stress-management workshops to workplace mental-wellbeing sessions, on-site movement classes, and team-building retreats, our programs help HR leaders reduce burnout, improve employee well-being, and retain their best people — led by a credentialed team including a licensed therapist, registered dietitian, and certified wellness professionals.
Choose Your Wellness Path
Meet Your Wellness Team
Tyneka Pack
Founder & CEO
NASM Cert. PT, Nutrion Coach and
Stretch & Flexibility Coach
Dr. Mirissa Jackson, LCSW-C
Mental Health Therapist
Certified Trauma Specialist &
Trauma-Focused Cognitive Behavior Therapy Certified
Dr. Tia Jeffery PhD, MS, RDN, CHES
Registered Dietitian , Assistant Professor
& Cert. Health Education Specialist
Amirah Kinlaw, RN
Yoga Practitioner, RN &
Certified Holistic Nurse
What our clients say
"Tyneka's guidance throughout the workouts was exceptional. Her deep knowledge of fitness & motivating style kept us engaged."
Ronne Brown
Herlistic
"Her expertise and ability to connect with the audience left a lasting impression, making this webinar a valuable part of our employee development initiative."
Ciera Parks
CWC HR
"I would highly recommend IPF! Employees have requested that they host regular yoga & mindfulness sessions and another seminar at our fall staff retreat!"
Monique Boyd
Baltimore Corps
"Her insights on shifting and pivoting in life as we evolve resonated on a profound level, and I received countless messages from attendees about how much they connected with her words."
MoAndra Johnson
M.Y. Wellness LLC
