Are You Thriving in Business… But Secretly Running on Empty?
Your career is soaring. You’re achieving so much.
But behind the success:
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Midday crashes powered by caffeine
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Skipped workouts and yo-yo routines
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Hormonal shifts making progress harder
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Confidence slipping in meetings, on stage, or in the mirror
That creeping exhaustion? It’s not “normal.” It’s a sign something needs to change.
In just 12 weeks, you can reclaim your energy, rebuild your strength, and reset your presence — without compromising your success.
Imagine Your Life 90 Days From Now
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Reclaimed Energy → Steady focus, no more 3PM crashes
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Rebuilt Strength + Confidence → A toned, powerful body that matches your success
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Reset Lifestyle → Habits designed to fit your schedule (finally sustainable)
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Reignited Presence → Walking into every room with clarity and confidence
💡
Your health is your greatest ROI. Without it, nothing else compounds.
What You’ll Experience
The IMPACKT Method is a 12-week, high-touch coaching program built around you:
✨ Personalized Training — Online or hybrid, tailored to your goals
✨ Nutrition Guidance from a Registered Dietitian — fuel your body, balance your hormones, boost your energy
✨ Concierge-Level Support — white-glove accountability + wellness team in your pocket
Your transformation doesn’t end at 12 weeks — it begins there. Many clients continue in VIP, transition into Membership, or use On-Demand programs to keep momentum going.
Hear From Our Clients
" I came to IMPACK Fitness to save my life. I was overwhelmed, overworked, and overweight and something had to give... I'm happy I found IPF. I haven't done something this special for myself in a long time" - LaDonna W.
"I enjoyed my experience with IPF. I loved that she challenged me every week to push my limits and it helped me to see I could do way more than I thought I could" - Mirissa J.
The benefits from my fitness journey have extended into my personal life. I have the mental & physical energy that allows me to give to my family and friends and doesn't leave me mentally and physically bankrupt" - Monique B.
"I've seen so much progress in the short time that we've been working together than I've seen in the past few years. Investing in your services has been by far one of the best investments that I've made"
- Monique C.
Meet Your Coach, Tyneka Pack
Tyneka Pack is the Founder & CEO of IMPACKT Fitness®, a certified fitness and wellness leader with over a decade of industry experience. From her beginnings as a competitive bodybuilder to becoming an acclaimed wellness speaker, Tyneka has dedicated her career to transforming lives through health and empowerment. Her expertise in personal training has sculpted healthier bodies and fostered resilient minds, making her a sought-after fitness coach for women.
Recently featured in Women's Health Magazine, Yahoo! Life, The Baltimore Times, and Good Day Baltimore on Fox45, Tyneka continues to expand her influence, promoting holistic health and wellness as foundational elements for successful living. As an SID Trainer with Women's Health Magazine and her commitment to enhancing leadership well-being, positions her as a pivotal figure in the women's health and wellness industry.
