Imagine Your Life 90 Days From Now
-
Reclaimed Energy → Steady focus, no more 3PM crashes
-
Rebuilt Strength + Confidence → A toned, powerful body that matches your success
-
Reset Lifestyle → Habits designed to fit your schedule (finally sustainable)
-
Reignited Presence → Walking into every room with clarity and confidence
Your health is your greatest ROI. Without it, nothing else compounds.
Choose Your Path
12-Week Hybrid Training: Train with me in-person plus online sessions for ultimate flexibility. Personalized workouts and nutrition plan. Perfect for those who want hands-on, high-touch coaching and support
12-Week Online Training: Get personalized programming, nutrition guidance, and concierge support from anywhere. Ideal for busy professionals who need flexibility and results without the commute.
Small Group Training: Train like-minded women in a supportive, high-energy environment. Get expert coaching while building community.
Hear From Our Clients
" I came to IMPACK Fitness to save my life. I was overwhelmed, overworked, and overweight and something had to give... I'm happy I found IPF. I haven't done something this special for myself in a long time" - LaDonna W.
"I enjoyed my experience with IPF. I loved that she challenged me every week to push my limits and it helped me to see I could do way more than I thought I could" - Mirissa J.
The benefits from my fitness journey have extended into my personal life. I have the mental & physical energy that allows me to give to my family and friends and doesn't leave me mentally and physically bankrupt" - Monique B.
"I've seen so much progress in the short time that we've been working together than I've seen in the past few years. Investing in your services has been by far one of the best investments that I've made"
- Monique C.
Meet Your Coach, Tyneka Pack
Tyneka Pack is the Founder & CEO of IMPACKT Fitness®, a certified fitness and wellness leader with over a decade of industry experience. From her beginnings as a competitive bodybuilder to becoming an acclaimed wellness speaker, Tyneka has dedicated her career to transforming lives through health and empowerment. Her expertise in personal training has sculpted healthier bodies and fostered resilient minds, making her a sought-after fitness coach for women.
Recently featured in Women's Health Magazine, Yahoo! Life, The Baltimore Times, and Good Day Baltimore on Fox45, Tyneka continues to expand her influence, promoting holistic health and wellness as foundational elements for successful living. As an SID Trainer with Women's Health Magazine and her commitment to enhancing leadership well-being, positions her as a pivotal figure in the women's health and wellness industry.
